After 15 years behind a desk, I finally asked myself why I wasn’t doing what I loved. I added professional fitness instruction and nutrition for sports and weight management qualifications to my 30 years of personal sports and lifting experience to offer a full range of fitness coaching support backed by science, learning, and experience.

I offer support for all budgets - from one time training plans for your next goal, to fully bespoke training and nutrition plans with weekly updates, video check ins and more.

Everyone - from those nervous about taking the first step into a gym, or nervous about making the first concrete changes to their lives - to more advanced athletes looking to finetune their efforts for their next goals.